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The warm weather is here and that means it’s finally time to shake those winter blues and soak up the gorgeous sunshine. However, if you are stil...
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Video games have come a long way in the past thirty years or so, though have especially made leaps and bounds in the most recent decade. There was ...
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In this fast paced and high pressure world, we are always looking for ways to improve ourselves and strive to be our best. While there are many way...
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If there is one thing that is for certain, it's that being creative can be extremely difficult. This is especially true if you have a job or career...
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It isn’t a secret that exercising and taking care of our bodies is one of the best ways to ensure a long, healthy life. It can help us maintain a h...
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Food is fuel for our bodies. What we eat helps to power us and keep us moving and functioning. What we eat dictates a lot about how we feel. For ex...
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With the weather warming up and many people excited to spend time together in person once again, it means that more and more social gatherings are ...
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How we start off each morning sets the tone for the rest of our day. If you sit down and talk with a successful person, whether they be a friend, m...
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Each and every night, Americans struggle to get adequate sleep. In recent years, devices such as smart watches and corresponding apps have helped u...
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For a very long time, adaptogen plants have been used in alternative forms of medicine. These plants are known for their nootropic-like abilities t...
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There is no denying the fact that we live in a fast paced society, Everything we need is available literally at our fingertips. No longer do we nee...
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At the beginning of each new year, we are always highly ambitious people. After all, it is the perfect time to set a new goal or put our sights on ...
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