During the wintertime, the emphasis on your health and wellbeing is especially important. Thanks to issues such as cold and flu season, you want to do everything to ensure that you are staying on top of your health. There are many ways to do this! Diet and exercise play huge significant roles, as do staying hydrated and taking any prescribed medications. However, if you’ve never considered investing in a nootropics powder, you should!
Nootropics, such as those available in STACKS products, can actually do a lot to bolster your health and keep you feeling your best all winter long. To learn more about which specific nootropics you need to try, continue reading!
1.) Bacopa Monnieri
First and foremost, one of the key ingredients in STACKS is actually Bacopa Monnieri. This flowering herb has been used for thousands of years and is a staple in Ayurvedic medicine. The reason this plant has stood the test of time? It has many medicinal properties, including the following:
- Reduce anxiety
- Lower heart rate
- Increased attention
- Enhanced memory processing
- Improved focus
And that is only naming a few of Bacopa Monnieri’s key attributes! If you are someone who struggles with anxiety or staying on task, then adding nootropics powder to your daily routine once a day can go a long way in helping you to feel your very best.
2.) Lion’s Mane Mushroom
During the colder months, the days get shorter and the weather can become quite frigid and icy. This not only limits the time you can spend out in the daylight hours, but it can make being outdoors totally unpleasant. This is why many people struggle with Seasonal Affective Disorder each and every year. They may even face severe depressive episodes or experience heightened anxiety.
Lion’s Mane Mushroom could be an excellent solution for this issue! Not only has this mushroom been used for centuries in ancient Chinese medicine, but it is considered one of the most powerful nootropics on the market. Lion’s Mane can help bust through brain fog, alleviate anxiety and depression symptoms, restore cognitive dysfunction, and improve memory and mental alertness.
3.) Rhodiola Rosea
Are you someone who struggles with feeling fatigued? Are you suffering from the inability to concentrate or failing to remember things accurately? If so, it could be time to call in the help of a nootropics powder such as STACKS. Rhodiola Rosea is yet another primary ingredient in the STACK formula. This powerful herb is known for being one of the best nootropics around. It has long been utilized in Russia and other countries for its ability to provide renewed energy and improve concentration.
Not only that, but another great trait is that Rhodiola Rosea can actually help to improve your mood. If you aren’t mentally feeling the greatest, this can have a negative impact on the rest of your health. Rhodiola Rosea influences mood by boosting the serotonin and norepinephrine levels in your brain. It is also a powerful neuroprotective that supports the growth and repair of various neurons.
While L-Theanine is best known as the superstar of green tea, the delicious beverage isn’t the only place to find this beneficial amino acid! Thanks to our STACKS formula, you can also get your daily dose of L-Theanine by taking our nootropics powder. L-Theanine has many great health benefits, including:
- Lower blood pressure
- Boost thinking ability
- Promote rejuvenation and relaxation
- Improved focus
- Bolstered mood
As mentioned before, green tea can be an excellent source of L-Theanine. However, if you want to really get a concentrated dose, it is best to take STACKS once a day. Simply mix with a glass of water and be on your way! Continue to enjoy green tea on a regular basis if you wish for an added boost.
Everyone knows that stress and sleep go hand in hand. The more stressed out you are feeling during the day, the more likely you are to struggle with getting proper sleep. By failing to get adequate rest, you might feel more stress during the day, thus continuing the vicious cycle. For those that need better rest at night and help managing stress, Ashwagandha could be an excellent solution.
Thanks to its ability to reduce inflammation in the body, Ashwagandha can help you rest easier. Not only that, it can also decrease stress, promote relaxation, improve cognitive function, and increase energy. With traits like these, it is no wonder it is a vital addition to our nootropics powder!
6.) Ginkgo Biloba
Last but certainly not least, if you are looking to stay healthy this winter, then make sure the nootropics powder you purchase contains Ginkgo Biloba. Did you know that Ginkgo Biloba trees are among the oldest on earth? These ancient trees have a lot to offer in the form of their leaves! A few medicinal properties include:
- Reduced stress and anxiety levels
- Improved blood flow
- Improved cognitive function
Improving your blood flow can help with many other areas of health, not just sharpening your mind. By improving your blood flow, you can expect better cardiovascular health, reduced blood pressure, and can even heal from wounds quicker. Because heart disease is such a concern in the United States, it never hurts to be too careful!
Order STACKS Today!
We know what you’re probably thinking - just looking at this list makes you feel a little anxious. How on earth are you going to remember to take each supplement every single day? That is why our team at STACKS has taken the effort to make things as simple as possible. Rather than trying to take six different supplements, all you need to do is mix our nootropics powder into a bottle of water! That’s right, all of these incredible ingredients are right there in a single pack. No measuring, no counting, just simply take with a glass of water and be on your way!To place your first order, head on over to our website! You deserve to feel like the happiest, healthiest version of yourself this winter and all of 2023.