When looking to revamp your health routine, you want to invest your time, effort, and money into things that are going to help you lead a successful life. As the old saying goes, ‘health is wealth’ and this is true in more ways than one. When we are healthy, we feel our best and are more capable of tackling our goals. This usually translates into more motivation and drive to get things done.
So how does a nootropic supplement come into play? If you have been on the hunt for something to add to your wellness routine, a nootropic supplement could be an excellent choice. Today, we want to outline what some of the health benefits are and the possibilities it has for helping you become the best version of yourself. It is important to note though that a nootropic supplement can’t be a cure all. It will, however, serve as an excellent tool to keep in your repertoire!
1.) Clear away the brain fog
We all know that feeling, that moment when there seems to be a miasma over our brains preventing us from thinking clearly. It can be a real struggle to connect the dots, focus on tasks, or get anything done. While it can happen to just about anyone and a quick cup of coffee can usually disperse the fog, it can be a real issue if it’s long term.
When selecting the ingredients to go inside of our STACKS Nootropics products, we wanted to make sure we picked the right stuff. That is why we selected L-Theanine, which is most famous for its role in green tea. When paired with caffeine, L-Theanine is great for bolstering one’s attention span as well as increasing their reaction time. A daily dose of L-Theanine could be an excellent solution for chasing off the brain fog long term!
2.) Keep your cool
Stress and anxiety can put a huge strain on almost every facet of our lives. It can lead to not sleeping well, having a poor attention span, low motivation to complete tasks, mental fatigue, and can even cause a negative impact on our personal relationships. These things tend to compound and create a vicious cycle that once started is very difficult to break.
There are plenty of ways to cope with stress and anxiety, including working out, eating a healthy diet, spending time unplugged and away from electronics, etc. But if you are looking for another all natural solution, starting a nootropics supplement is a solid choice.
In fact, Ashwagandha is one of the best nootropics on the market for helping with anxiety and stress. Dating back to ancient India, Ashwagandha has long been used to relieve stress, increase concentration, reduce fatigue, and regulate blood sugar. That is why we have purposefully added this nootropic to our STACKS formula!
3.) Check more off of your to-do list
It is perfectly normal to find yourself occasionally struggling to complete everything on your to do list. Sometimes, there just simply aren’t enough hours in the day and that can be frustrating. However, if you are finding that you are unmotivated and struggling to tick boxes, it could be related to a deeper issue.
One of the best things about completing a task is the dopamine reward our brain receives for doing it. A happy, healthy brain produces more dopamine than one that isn’t. Turning to nootropics could help keep your brain functioning at it’s best capacity and therefore leaving you more motivated and with naturally higher levels of dopamine.
4.) Boost creativity and problem solving abilities
Creativity, critical thinking, and problem solving are all very important skills to have, especially in the workplace. Getting ‘into the zone’ or reaching that peak performance capacity is ideal, especially during busy times or when tackling a major project. If you want to be successful at your job, it is vital that you reach these ‘zone’ workflows as often as possible. However, if you find yourself struggling with this concept, it might be time to invest in a daily nootropic supplement.
Once again, L-Theanine is a rock star in this department! Especially when paired with caffeine, this nootropic can serve as a great way to bolster your energy and creativity, making you more alert and able to tackle problems that might crop up. Ginseng is another powerhouse for this as well, as it is an adaptogen that aids in workflow.
5.) Increase your memory retention
There are few things as embarrassing or as frustrating as forgetting an important deadline or spacing out something you needed to get done. Sure, we all forget where we parked at the grocery store from time to time or occasionally space on putting our dentist appointments on our calendar, but making it a habit can be a huge detriment to leading a successful life. Thankfully, our nootropics supplement is specifically designed with two key ingredients targeting memory retention and recall, and that includes bacopa monnieri and ginkgo biloba.
Bacopa monnieri is a flowering plant that has origins from all over the world, including North and South America, Asia, and Europe. For centuries, this plant has been used to improve memory and learning, boost cognitive performance, and slow the rate in which we forget new information.
Best known for being among the oldest living trees in existence, ginkgo biloba is known to increase blood flow to the brain. The more oxygen gets to the brain, the better it can function. In turn, this increases memory, recall, and retention. Not only that, but it can help to bolster dopamine levels as well!